Does toothpaste matter? 

  Brushing and flossing are the cornerstone to maintaining a healthy oral environment.  Having the proper tools for the job are essential such as a brush, floss, and toothpaste.    What kind of each?  What is best for me?   Lets look at toothpaste.    Toothpaste works with a brush as a cleanser to help remove plaque from teeth and can be a gel, powder or paste.  It contains a mild abrasive to polish and remove tough stains, fluoride which strengthens the enamel on teeth and prevents cavities, as well as ingredients which give it flavor, consistency and a foaming action.  Some pastes include agents that prevent tartar buildup and others help with sensitivity.  One thing to look for on your tube of toothpaste is the ADA Seal of Acceptance.  This seal means that particular product has been tested independently from the manufacturer and shows it is safe and effective for the release of fluoride.  All toothpastes including whitening toothpastes, tartar control, sensitivity toothpastes, and baking soda style undergo the same testing to specifications.   Be informed that whitening toothpastes may pose a risk for sensitivity as they can be abrasive to your teeth while providing the whitening effect.  If you happen to run out of toothpaste-don't fret-water can work too!  You want to be certain that you still brush because friction created by rubbing your toothbrush on your teeth is most effective for cleaning your teeth.  When choosing your toothpaste at your local market, look for the ADA Seal of Acceptance and be confident that the product in your hand will do the job.    

-Authored by Eric Hogan